CCOW PARK

Log

Date Workout Score Ave Comments Action
06/10/25 10000m 44:57.2 2:14.8 View workout
06/05/25 10000m 46:09.0 2:18.4 View workout
06/04/25 1:00:00 12,732m 2:21.3 View workout
05/21/25 10000m 44:36.3 2:13.8 View workout
05/19/25 3x3:00/2:00r 2,422m 1:51.4 View workout
05/19/25 10:00 2,011m 2:29.1 View workout
05/15/25 10000m 45:30.4 2:16.5 View workout
05/07/25 10:00 1,867m 2:40.6 View workout
05/07/25 v500m/1:00r...6 3,000m 1:51.1 View workout
05/07/25 10:00 1,930m 2:35.4 View workout
05/05/25 v25c/1:00r...12 3,898m 1:47.5 View workout
05/05/25 10:00 1,749m 2:51.5 View workout
05/03/25 3x8:00/2:00r 5,983m 2:00.3 View workout
05/03/25 2054m 10:01.5 2:26.4 View workout
05/01/25 20:00 3,658m 2:44.0 View workout
05/01/25 4x1000m/2:00r 15:09.4 1:53.6 View workout
05/01/25 10:00 2,090m 2:23.5 View workout
04/29/25 5000m 21:24.7 2:08.4 View workout
04/29/25 5:00 808m 3:05.6 View workout
04/29/25 v3:00/2:00r...6 4,784m 1:52.8 View workout
04/29/25 10:00 2,085m 2:23.8 View workout
04/28/25 10000m 46:16.3 2:18.8 View workout
04/27/25 21097m 1:36:07.4 2:16.6 View workout
04/27/25 15:00 2,332m 3:12.9 View workout
04/27/25 v1:00/1:00r...10 2,831m 1:45.9 View workout