CCOW PARK 1:00:00 row
13,116
Meters
1:00:00.0
Time
2:17.2
Pace
825
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 1167 |
| Drag Factor | 142 |
August 26, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,116 | 2:17.2 | 135 | 766 | 19 | 149 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 19 | 157 |
| 24:00.0 | 2,593 | 2:18.8 | 131 | 750 | 18 | 156 |
| 36:00.0 | 2,573 | 2:19.9 | 128 | 739 | 19 | 151 |
| 48:00.0 | 2,667 | 2:14.9 | 142 | 789 | 21 | 123 |
| 1:00:00.0 | 2,470 | 2:25.7 | 113 | 689 | 20 | 161 |
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Workout Graph
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