CCOW PARK 2054m row
2,054
Meters
10:01.5
Time
2:26.4
Pace
116
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 121 |
May 03, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,054 | 2:26.4 | 111 | 683 | 21 | 112 |
| 9:33.1 | 2,000 | 2:23.2 | 119 | 709 | 22 | 116 |
| 0:28.4 | 2,054 | 4:22.9 | 19 | 366 | 15 | 108 |
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Workout Graph
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