CCOW PARK 360m row
360
Meters
1:20.7
Time
1:52.0
Pace
26
Calories
159
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 144 |
March 25, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.7 | 360 | 1:52.0 | 249 | 1155 | 30 | 159 |
| 1:20.8 | 360 | 1:52.2 | 248 | 1152 | 30 | 159 |
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Workout Graph
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