CCOW PARK 1900m row
1,900
Meters
9:34.1
Time
2:31.0
Pace
104
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 142 |
June 19, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.1 | 1,900 | 2:31.0 | 101 | 649 | 22 | 124 |
| 2:19.1 | 380 | 3:03.0 | 57 | 496 | 21 | 108 |
| 2:00.1 | 760 | 2:38.0 | 89 | 605 | 23 | 110 |
| 1:47.6 | 1,140 | 2:21.5 | 123 | 724 | 23 | 129 |
| 1:39.3 | 1,520 | 2:10.6 | 157 | 840 | 25 | 142 |
| 1:48.1 | 1,900 | 2:22.2 | 122 | 718 | 23 | 132 |
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Workout Graph
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