CCOW PARK 93m row
93
Meters
0:30.6
Time
2:44.5
Pace
5
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 142 |
June 28, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 93 | 2:44.5 | 79 | 570 | 21 | 136 |
| 0:25.3 | 93 | 2:16.0 | 139 | 778 | 21 | 136 |
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Workout Graph
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