Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/25 | 4702m | 22:20.2 | 2:22.5 | RowErg | View workout | |
| 02/01/25 | 0:41 | 40m | 8:40.0 | RowErg | View workout | |
| 02/01/25 | 20x500m/1:00r | 39:02.4 | 1:57.1 | RowErg | View workout | |
| 01/22/25 | v4:00/r...12 | 7,474m | 2:00.4 | RowErg | View workout | |
| 01/22/25 | 10:00 | 2,022m | 2:28.3 | RowErg | View workout | |
| 01/21/25 | 4:55 | 2,071m | 2:22.8 | BikeErg | View workout | |
| 01/20/25 | v3:00/1:00r...9 | 6,636m | 2:02.0 | RowErg | View workout | |
| 01/20/25 | 10:00 | 2,119m | 2:21.5 | RowErg | View workout | |
| 01/18/25 | 9:07 | 1,003m | 4:33.0 | RowErg | View workout | |
| 01/18/25 | 1:35 | 187m | 4:15.8 | RowErg | View workout | |
| 01/18/25 | 2000m | 7:35.6 | 1:53.9 | RowErg | View workout | |
| 01/18/25 | 9:34 | 1,738m | 2:45.1 | RowErg | View workout | |
| 01/16/25 | 1000m | 2:02.5 | 2:02.5 | BikeErg | View workout | |
| 01/15/25 | 1:21 | 533m | 2:32.5 | BikeErg | View workout | |
| 01/15/25 | 1000m | 2:03.5 | 2:03.5 | BikeErg | View workout | |
| 01/14/25 | 6:27 | 2,559m | 2:31.2 | BikeErg | View workout | |
| 01/13/25 | 2:26 | 1,035m | 2:21.1 | BikeErg | View workout | |
| 01/13/25 | 6:00 | 768m | 3:54.3 | RowErg | View workout | |
| 01/13/25 | 30:00 | 6,963m | 2:09.2 | RowErg | View workout | |
| 01/13/25 | 4:36 | 1,017m | 2:15.9 | RowErg | View workout | |
| 01/12/25 | 11:39 | 4,519m | 2:34.7 | BikeErg | View workout | |
| 01/11/25 | 1000m | 1:55.4 | 1:55.4 | BikeErg | View workout | |
| 01/10/25 | 11:05 | 4,047m | 2:44.4 | BikeErg | View workout | |
| 01/09/25 | 15:11 | 5,505m | 2:45.5 | BikeErg | View workout | |
| 01/08/25 | 15:34 | 6,224m | 2:30.1 | BikeErg | View workout |