Joe Fourness

Log

Date Workout Score Ave Comments Action
05/11/24 8x750m/3:00r 21:48.6 1:49.0

W19 - OTW workout on land 8x750 3:00r
app.erg.zone

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05/11/24 10:00 2,169m 2:18.3 View workout
05/10/24 10:00 1,541m 3:14.6 View workout
05/10/24 30x0:30/0:30r 4,414m 1:41.9 View workout
05/10/24 10:00 2,091m 2:23.4 View workout
05/05/24 6x2000m/3:00r 51:46.8 2:09.4 View workout
05/03/24 4:10 626m 3:20.3 View workout
05/03/24 25x0:30/0:30r 3,668m 1:42.2 View workout
05/03/24 10:00 2,369m 2:06.6 View workout
04/26/24 10:00 1,509m 3:18.8 View workout
04/26/24 6x500m/2:00r 10:21.1 1:43.5 View workout
04/26/24 10:00 2,359m 2:07.1 View workout
04/19/24 10:00 1,719m 2:54.5 View workout
04/19/24 30x0:20/0:40r 3,122m 1:36.0 View workout
04/19/24 10:00 2,049m 2:26.4 View workout
04/12/24 5000m 22:27.8 2:14.7

Ritz Bacara PM3

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04/12/24 10:00.0 2,123m 2:21.3

PM3 at Ritz Bacara

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04/08/24 10:00 1,144m 4:22.2 View workout
04/08/24 2000m 7:03.5 1:45.8 View workout
04/08/24 7:03 987m 3:34.5 View workout
04/08/24 10:00 2,020m 2:28.5 View workout
04/06/24 v250m/1:00r...16 4,000m 1:42.3 View workout
04/06/24 10:00 1,058m 4:43.5 View workout
04/03/24 4:40 533m 4:22.6 View workout
04/03/24 v500m/1:30r...3 2,250m 1:45.6 View workout