Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/24 |
7:39 |
1,375m |
2:47.2 |
RowErg |
View workout
|
03/31/24 |
v1000m/3:00r...5 |
2,600m |
1:44.2 |
RowErg |
View workout
|
03/31/24 |
1:48 |
333m |
2:43.2 |
RowErg |
View workout
|
03/31/24 |
10:00 |
2,121m |
2:21.4 |
RowErg |
View workout
|
03/27/24 |
v20:00/5:00r...9 |
10,001m |
1:59.9 |
RowErg |
View workout
|
03/27/24 |
10:00 |
1,826m |
2:44.2 |
RowErg |
View workout
|
03/25/24 |
1:53 |
234m |
4:01.8 |
RowErg |
View workout
|
03/25/24 |
v250m/0:45r...16 |
4,000m |
1:42.6 |
RowErg |
View workout
|
03/25/24 |
10:00 |
1,913m |
2:36.8 |
RowErg |
View workout
|
03/23/24 |
4x1500m/6:00r |
22:32.2 |
1:52.6 |
RowErg |
View workout
|
03/23/24 |
2:35 |
512m |
2:31.6 |
RowErg |
View workout
|
03/20/24 |
10:00 |
1,431m |
3:29.6 |
RowErg |
View workout
|
03/20/24 |
30x0:30/0:30r |
4,383m |
1:42.6 |
RowErg |
View workout
|
03/20/24 |
9:03 |
1,572m |
2:52.7 |
RowErg |
View workout
|
03/18/24 |
10:00 |
1,495m |
3:20.6 |
RowErg |
View workout
|
03/18/24 |
6x500m/2:00r |
10:22.2 |
1:43.7 |
RowErg |
View workout
|
03/18/24 |
10:00 |
2,143m |
2:19.9 |
RowErg |
View workout
|
03/17/24 |
v1000m/3:00r...5 |
2,600m |
1:44.0 |
RowErg |
View workout
|
03/17/24 |
10:00 |
2,192m |
2:16.8 |
RowErg |
View workout
|
03/15/24 |
3x20:00/5:00r |
8,822m |
2:16.7 |
RowErg |
View workout
|
03/13/24 |
v20:00/5:00r...9 |
9,940m |
2:00.7 |
RowErg |
View workout
|
03/13/24 |
10:00 |
1,924m |
2:35.9 |
RowErg |
View workout
|
03/11/24 |
6:16 |
653m |
4:48.5 |
RowErg |
View workout
|
03/11/24 |
16x250m/1:00r |
13:30.7 |
1:41.3 |
RowErg |
View workout
|
03/11/24 |
0:30 |
92m |
2:45.7 |
RowErg |
View workout
|