Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/06/25 |
v500m/2:30r...15 |
5,500m |
2:04.9 |
RowErg |
View workout
|
06/06/25 |
11:07 |
2,029m |
2:44.4 |
RowErg |
View workout
|
06/04/25 |
7:22 |
2,532m |
2:54.6 |
BikeErg |
View workout
|
06/04/25 |
3x6000m/3:00r |
38:22.6 |
2:07.9 |
BikeErg |
View workout
|
05/27/25 |
3x2150m/7:00r |
24:41.7 |
1:54.8 |
RowErg |
View workout
|
05/27/25 |
8:06 |
1,721m |
2:21.3 |
RowErg |
View workout
|
05/08/25 |
19:05 |
3,130m |
3:02.9 |
Water |
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|
05/07/25 |
29:13 |
5,115m |
2:51.3 |
Water |
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|
05/07/25 |
13:10 |
2,211m |
2:58.8 |
RowErg |
View workout
|
04/30/25 |
v1000m/2:30r...5 |
2,600m |
1:47.6 |
RowErg |
View workout
|
04/30/25 |
6:29 |
1,214m |
2:40.2 |
RowErg |
View workout
|
04/28/25 |
10:09 |
1,627m |
3:07.3 |
RowErg |
View workout
|
04/28/25 |
16x250m/1:00r |
14:10.4 |
1:46.3 |
RowErg |
View workout
|
04/28/25 |
0:15 |
47m |
2:44.8 |
RowErg |
View workout
|
04/28/25 |
10:09 |
2,067m |
2:27.4 |
RowErg |
View workout
|
04/21/25 |
30:00 |
7,421m |
2:01.2 |
RowErg |
View workout
|
04/21/25 |
4:07 |
691m |
2:59.0 |
RowErg |
View workout
|
03/31/25 |
2:44 |
217m |
6:18.8 |
RowErg |
View workout
|
03/31/25 |
0:13 |
13m |
8:23.8 |
RowErg |
View workout
|
03/31/25 |
0:44 |
145m |
2:34.4 |
RowErg |
View workout
|
03/31/25 |
10:51 |
2,209m |
2:27.5 |
RowErg |
View workout
|
03/31/25 |
0:12 |
50m |
2:05.0 |
RowErg |
View workout
|
03/26/25 |
8:44 |
1,280m |
3:24.7 |
RowErg |
View workout
|
03/26/25 |
30x0:30/0:30r |
4,285m |
1:45.0 |
RowErg |
View workout
|
03/26/25 |
12:12 |
2,121m |
2:52.6 |
RowErg |
View workout
|