Joe Fourness 3:29 row
521
Meters
3:29.8
Time
3:21.3
Pace
26
Calories
127
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 113 |
August 07, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 521 | 3:21.3 | 43 | 447 | 18 | 127 |
| 3:29.8 | 521 | 3:21.3 | 43 | 447 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.