Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/25 |
20:44 |
8,022m |
2:35.1 |
BikeErg |
View workout
|
01/06/25 |
30:21 |
12,094m |
2:30.6 |
BikeErg |
View workout
|
01/05/25 |
8:05 |
3,253m |
2:29.1 |
BikeErg |
View workout
|
01/04/25 |
12:00 |
5,032m |
2:23.1 |
BikeErg |
View workout
|
01/03/25 |
14:17 |
6,031m |
2:22.0 |
BikeErg |
View workout
|
01/02/25 |
10:32 |
4,003m |
2:37.9 |
BikeErg |
View workout
|
01/01/25 |
5:42 |
2,539m |
2:14.8 |
BikeErg |
View workout
|
08/31/24 |
10:00 |
3,859m |
2:35.4 |
BikeErg |
View workout
|
08/31/24 |
2x20:00/2:30r |
18,020m |
2:13.1 |
BikeErg |
View workout
|
08/30/24 |
2x20:00/2:30r |
17,949m |
2:13.7 |
BikeErg |
View workout
|
08/27/24 |
2x20:00/2:30r |
17,378m |
2:18.1 |
BikeErg |
View workout
|
08/26/24 |
4:26 |
1,525m |
2:54.8 |
BikeErg |
View workout
|
08/26/24 |
2x20:00/2:30r |
17,694m |
2:15.6 |
BikeErg |
View workout
|
08/26/24 |
10:00 |
4,572m |
2:11.2 |
BikeErg |
View workout
|
08/26/24 |
0:16 |
9m |
29:37.7 |
BikeErg |
View workout
|
05/13/24 |
2:27 |
511m |
2:23.9 |
RowErg |
View workout
|
05/13/24 |
10:00 |
2,213m |
2:15.5 |
RowErg |
View workout
|
05/13/24 |
1:12 |
236m |
2:32.5 |
RowErg |
View workout
|
05/13/24 |
10:00 |
2,174m |
2:17.9 |
RowErg |
View workout
|
05/13/24 |
10:00 |
2,162m |
2:18.7 |
RowErg |
View workout
|
05/11/24 |
10:00 |
1,536m |
3:15.3 |
RowErg |
View workout
|
05/11/24 |
8x750m/3:00r |
21:48.6 |
1:49.0 |
RowErg |
View workout
|
05/11/24 |
10:00 |
2,169m |
2:18.3 |
RowErg |
View workout
|
05/10/24 |
10:00 |
1,541m |
3:14.6 |
RowErg |
View workout
|
05/10/24 |
30x0:30/0:30r |
4,414m |
1:41.9 |
RowErg |
View workout
|