Joe Fourness

Log

Date Workout Score Ave Comments Action
01/07/25 20:44 8,022m 2:35.1 View workout
01/06/25 30:21 12,094m 2:30.6 View workout
01/05/25 8:05 3,253m 2:29.1 View workout
01/04/25 12:00 5,032m 2:23.1 View workout
01/03/25 14:17 6,031m 2:22.0 View workout
01/02/25 10:32 4,003m 2:37.9 View workout
01/01/25 5:42 2,539m 2:14.8 View workout
08/31/24 10:00 3,859m 2:35.4 View workout
08/31/24 2x20:00/2:30r 18,020m 2:13.1 View workout
08/30/24 2x20:00/2:30r 17,949m 2:13.7 View workout
08/27/24 2x20:00/2:30r 17,378m 2:18.1 View workout
08/26/24 4:26 1,525m 2:54.8 View workout
08/26/24 2x20:00/2:30r 17,694m 2:15.6 View workout
08/26/24 10:00 4,572m 2:11.2 View workout
08/26/24 0:16 9m 29:37.7 View workout
05/13/24 2:27 511m 2:23.9 View workout
05/13/24 10:00 2,213m 2:15.5 View workout
05/13/24 1:12 236m 2:32.5 View workout
05/13/24 10:00 2,174m 2:17.9 View workout
05/13/24 10:00 2,162m 2:18.7 View workout
05/11/24 10:00 1,536m 3:15.3 View workout
05/11/24 8x750m/3:00r 21:48.6 1:49.0

W19 - OTW workout on land 8x750 3:00r
app.erg.zone

View workout
05/11/24 10:00 2,169m 2:18.3 View workout
05/10/24 10:00 1,541m 3:14.6 View workout
05/10/24 30x0:30/0:30r 4,414m 1:41.9 View workout