Joe Fourness 0:41 row
40
Meters
0:41.6
Time
8:40.0
Pace
2
Calories
136
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 15 |
| Stroke Count | 6 |
| Drag Factor | 104 |
February 01, 2025 10:35:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.6 | 40 | 8:40.0 | 2 | 308 | 15 | 136 |
| 0:41.6 | 40 | 8:40.0 | 2 | 308 | 15 | 136 |
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