Joe Fourness 6:00 BikeErg
2,385
Meters
6:00.0
Time
2:30.9
Pace
64
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 72 |
| Revolution Count | 435 |
| Power/kg | 1.08 |
| Drag Factor | 56 |
February 02, 2025 18:51:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,385 | 2:30.9 | 102 | 650 | 72 | 133 |
| 2:00.0 | 828 | 2:24.9 | 115 | 695 | 75 | 138 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 73 | 134 |
| 6:00.0 | 762 | 2:37.4 | 90 | 608 | 70 | 128 |
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