Joe Fourness 1:35 row
187
Meters
1:35.7
Time
4:15.8
Pace
9
Calories
145
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 111 |
January 18, 2025 10:10:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 187 | 4:15.8 | 21 | 371 | 17 | 145 |
| 1:35.7 | 187 | 4:15.8 | 21 | 371 | 17 | 145 |
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