Joe Fourness 11:39 BikeErg
4,519
Meters
11:39.3
Time
2:34.7
Pace
120
Calories
83
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 70 |
| Revolution Count | 825 |
| Power/kg | 0.99 |
| Drag Factor | 56 |
January 12, 2025 23:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.3 | 4,519 | 2:34.7 | 94 | 625 | 70 | 83 |
| 5:00.0 | 1,915 | 2:36.6 | 91 | 613 | 70 | 83 |
| 10:00.0 | 1,906 | 2:37.3 | 90 | 608 | 70 | |
| 11:39.3 | 698 | 2:22.2 | 122 | 718 | 77 |
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Workout Graph
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