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Log

Date Workout Score Ave Comments Action
03/05/24 6x4000m/3:00r 51:21.3 2:08.3

Workout 10D
app.erg.zone

 View workout
03/05/24 473m 1:07.8 2:23.3 View workout
03/04/24 10:00 1,410m 3:32.7 View workout
03/04/24 v500m/2:30r...15 5,500m 1:46.5 View workout
03/04/24 9:58 1,832m 2:43.3 View workout
03/02/24 4x2500m/7:00r 38:19.7 1:54.9 View workout
03/02/24 2:47 552m 2:31.5 View workout
03/02/24 7:29 1,389m 2:41.6 View workout
02/28/24 4:51 525m 4:37.7 View workout
02/28/24 18x1:00/1:00r 5,241m 1:43.0 View workout
02/28/24 10:00 2,103m 2:22.6 View workout
02/26/24 3x2150m/7:00r 24:06.2 1:52.1 View workout
02/26/24 10:00 2,195m 2:16.6 View workout
02/17/24 4x2500m/7:00r 38:26.9 1:55.3 View workout
02/17/24 2:46 463m 2:59.5 View workout
02/14/24 v250m/1:30r...12 3,000m 1:39.2 View workout
02/14/24 3:40 731m 2:30.7 View workout
02/12/24 5x5:00/5:00r 6,681m 1:52.2 View workout
02/12/24 5:16 1,018m 2:35.5 View workout
02/09/24 v10:00/7:00r...4 8,809m 1:55.7 View workout
02/09/24 10:00 1,954m 2:33.5 View workout
02/07/24 v750m/r...6 3,000m 1:48.6 View workout
02/07/24 8:39 1,592m 2:43.2 View workout
02/05/24 v4:00/r...16 9,709m 2:03.5 View workout
02/05/24 1:14 216m 2:52.4 View workout