Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/24 | 10:00 | 1,924m | 2:35.9 | RowErg | View workout | |
| 03/11/24 | 6:16 | 653m | 4:48.5 | RowErg | View workout | |
| 03/11/24 | 16x250m/1:00r | 13:30.7 | 1:41.3 | RowErg | View workout | |
| 03/11/24 | 0:30 | 92m | 2:45.7 | RowErg | View workout | |
| 03/05/24 | 6x4000m/3:00r | 51:21.3 | 2:08.3 | BikeErg | View workout | |
| 03/05/24 | 473m | 1:07.8 | 2:23.3 | BikeErg | View workout | |
| 03/04/24 | 10:00 | 1,410m | 3:32.7 | RowErg | View workout | |
| 03/04/24 | v500m/2:30r...15 | 5,500m | 1:46.5 | RowErg | View workout | |
| 03/04/24 | 9:58 | 1,832m | 2:43.3 | RowErg | View workout | |
| 03/02/24 | 4x2500m/7:00r | 38:19.7 | 1:54.9 | RowErg | View workout | |
| 03/02/24 | 2:47 | 552m | 2:31.5 | RowErg | View workout | |
| 03/02/24 | 7:29 | 1,389m | 2:41.6 | RowErg | View workout | |
| 02/28/24 | 4:51 | 525m | 4:37.7 | RowErg | View workout | |
| 02/28/24 | 18x1:00/1:00r | 5,241m | 1:43.0 | RowErg | View workout | |
| 02/28/24 | 10:00 | 2,103m | 2:22.6 | RowErg | View workout | |
| 02/26/24 | 3x2150m/7:00r | 24:06.2 | 1:52.1 | RowErg | View workout | |
| 02/26/24 | 10:00 | 2,195m | 2:16.6 | RowErg | View workout | |
| 02/17/24 | 4x2500m/7:00r | 38:26.9 | 1:55.3 | RowErg | View workout | |
| 02/17/24 | 2:46 | 463m | 2:59.5 | RowErg | View workout | |
| 02/14/24 | v250m/1:30r...12 | 3,000m | 1:39.2 | RowErg | View workout | |
| 02/14/24 | 3:40 | 731m | 2:30.7 | RowErg | View workout | |
| 02/12/24 | 5x5:00/5:00r | 6,681m | 1:52.2 | RowErg | View workout | |
| 02/12/24 | 5:16 | 1,018m | 2:35.5 | RowErg | View workout | |
| 02/09/24 | v10:00/7:00r...4 | 8,809m | 1:55.7 | RowErg | View workout | |
| 02/09/24 | 10:00 | 1,954m | 2:33.5 | RowErg | View workout |