Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/24 | 2:43 | 1,057m | 2:34.7 | BikeErg | View workout | |
| 02/04/24 | 9404m | 18:39.1 | 1:59.0 | BikeErg | View workout | |
| 02/04/24 | 5:34 | 326m | 17:06.0 | BikeErg | View workout | |
| 02/03/24 | 4702m | 19:15.3 | 2:02.8 | RowErg | View workout | |
| 02/03/24 | 12x7c/4:00r | 2:37.7 | 1:31.7 | RowErg | View workout | |
| 01/31/24 | 20x500m/1:00r | 39:05.7 | 1:57.2 | RowErg | View workout | |
| 01/29/24 | v4:00/r...14 | 9,448m | 2:00.6 | RowErg | View workout | |
| 01/29/24 | 3:41 | 721m | 2:33.3 | RowErg | View workout | |
| 01/27/24 | 141m | 1:57.3 | 6:55.9 | RowErg | View workout | |
| 01/27/24 | v20:00/4:00r...4 | 12,106m | 2:03.9 | RowErg | View workout | |
| 01/27/24 | 2:03 | 374m | 2:45.5 | RowErg | View workout | |
| 01/26/24 | 1:10 | 530m | 2:12.2 | BikeErg | View workout | |
| 01/26/24 | 6:21 | 1,052m | 3:01.0 | RowErg | View workout | |
| 01/26/24 | 1:00:00 | 13,015m | 2:18.3 | RowErg | View workout | |
| 01/24/24 | v4:00/r...12 | 7,618m | 1:58.1 | RowErg | View workout | |
| 01/24/24 | 1:40 | 247m | 3:23.4 | RowErg | View workout | |
| 01/22/24 | v3:00/1:00r...9 | 6,932m | 1:56.8 | RowErg | View workout | |
| 01/22/24 | 6:32 | 1,285m | 2:32.8 | RowErg | View workout | |
| 01/20/24 | 5:45 | 1,136m | 2:32.0 | RowErg | View workout | |
| 01/20/24 | 2:44 | 353m | 3:52.2 | RowErg | View workout | |
| 01/20/24 | 2000m | 7:20.7 | 1:50.1 | RowErg | View workout | |
| 01/20/24 | 5:34 | 1,326m | 2:06.0 | RowErg | View workout | |
| 01/15/24 | 2000m | 9:04.9 | 2:16.2 | RowErg | View workout | |
| 12/20/23 | 12:41 | 2,515m | 2:31.3 | RowErg | View workout | |
| 12/20/23 | 7036m | 34:17.7 | 2:26.2 | RowErg | View workout |