Joe Fourness 1:13 row
269
Meters
1:13.0
Time
2:15.6
Pace
16
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 106 |
March 05, 2025 18:27:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.0 | 269 | 2:15.6 | 140 | 782 | 21 | 131 |
| 1:13.1 | 269 | 2:15.8 | 140 | 780 | 21 | 131 |
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