Joe Fourness 6:19 row
1,017
Meters
6:19.6
Time
3:06.6
Pace
52
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 109 |
February 12, 2025 19:48:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.6 | 1,017 | 3:06.6 | 54 | 485 | 20 |
| 2:00.0 | 273 | 3:39.7 | 33 | 413 | 16 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 24 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 22 |
| 6:19.6 | 16 | 10:12.5 | 2 | 305 | 9 |
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