Nick Lavrik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/25 |
v400m/4:00r...5 |
2,000m |
1:47.1 |
Slides |
View workout
|
08/25/25 |
26:00 |
5,625m |
2:18.6 |
Slides |
View workout
|
08/18/25 |
v600m/5:00r...3 |
1,800m |
1:48.1 |
Slides |
View workout
|
08/18/25 |
26:00 |
5,621m |
2:18.7 |
Slides |
View workout
|
08/03/25 |
15:00 |
3,461m |
2:10.0 |
Slides |
View workout
|
07/21/25 |
1:52 |
364m |
2:33.8 |
Slides |
View workout
|
07/21/25 |
300m |
0:58.2 |
1:37.0 |
Slides |
View workout
|
07/21/25 |
v500m/4:00r...4 |
1,400m |
1:45.7 |
Slides |
View workout
|
07/21/25 |
26:00 |
5,552m |
2:20.4 |
Slides |
View workout
|
07/07/25 |
v400m/4:00r...5 |
1,850m |
1:48.1 |
Slides |
View workout
|
07/07/25 |
26:00 |
5,428m |
2:23.6 |
Slides |
View workout
|
07/02/25 |
26:00 |
5,585m |
2:19.6 |
Slides |
View workout
|
06/29/25 |
5:01 |
1,258m |
1:59.6 |
Slides |
View workout
|
06/29/25 |
20:03 |
4,526m |
2:12.9 |
Slides |
View workout
|
06/20/25 |
5:06 |
1,086m |
2:20.9 |
Slides |
View workout
|
06/18/25 |
v500m/4:00r...3 |
1,250m |
1:43.2 |
Slides |
View workout
|
06/18/25 |
26:00 |
5,578m |
2:19.8 |
Slides |
View workout
|
06/04/25 |
3000m |
11:50.6 |
1:58.4 |
Slides |
View workout
|
06/04/25 |
26:00 |
5,585m |
2:19.6 |
Slides |
View workout
|
05/31/25 |
15:10 |
3,376m |
2:14.7 |
Slides |
View workout
|
05/28/25 |
v250m/4:00r...5 |
1,250m |
1:44.4 |
Slides |
View workout
|
05/28/25 |
26:00 |
5,544m |
2:20.6 |
Slides |
View workout
|
05/26/25 |
6000m |
23:02.1 |
1:55.1 |
RowErg |
View workout
|
05/26/25 |
3:57 |
1,014m |
1:57.0 |
Slides |
View workout
|
05/20/25 |
1:02 |
175m |
2:59.4 |
Slides |
View workout
|