Nick Lavrik
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/08/25 |
1000m |
3:41.8 |
1:50.9 |
Slides |
View workout
|
10/08/25 |
26:00 |
5,609m |
2:19.0 |
Slides |
View workout
|
10/05/25 |
30:02 |
7,113m |
2:06.6 |
Slides |
View workout
|
09/30/25 |
18:04 |
4,246m |
2:07.6 |
RowErg |
View workout
|
09/30/25 |
18:03 |
4,318m |
2:05.5 |
RowErg |
View workout
|
09/30/25 |
18:04 |
4,273m |
2:06.8 |
RowErg |
View workout
|
09/27/25 |
5000m |
20:10.0 |
2:01.0 |
RowErg |
View workout
|
09/10/25 |
v800m/4:00r...3 |
2,100m |
1:52.3 |
Slides |
View workout
|
09/10/25 |
26:00 |
5,444m |
2:23.2 |
Slides |
View workout
|
08/31/25 |
30:00 |
7,546m |
1:59.2 |
RowErg |
View workout
|
08/25/25 |
v400m/4:00r...5 |
2,000m |
1:47.1 |
Slides |
View workout
|
08/25/25 |
26:00 |
5,625m |
2:18.6 |
Slides |
View workout
|
08/18/25 |
v600m/5:00r...3 |
1,800m |
1:48.1 |
Slides |
View workout
|
08/18/25 |
26:00 |
5,621m |
2:18.7 |
Slides |
View workout
|
08/03/25 |
15:00 |
3,461m |
2:10.0 |
Slides |
View workout
|
07/21/25 |
1:52 |
364m |
2:33.8 |
Slides |
View workout
|
07/21/25 |
300m |
0:58.2 |
1:37.0 |
Slides |
View workout
|
07/21/25 |
v500m/4:00r...4 |
1,400m |
1:45.7 |
Slides |
View workout
|
07/21/25 |
26:00 |
5,552m |
2:20.4 |
Slides |
View workout
|
07/07/25 |
v400m/4:00r...5 |
1,850m |
1:48.1 |
Slides |
View workout
|
07/07/25 |
26:00 |
5,428m |
2:23.6 |
Slides |
View workout
|
07/02/25 |
26:00 |
5,585m |
2:19.6 |
Slides |
View workout
|
06/29/25 |
5:01 |
1,258m |
1:59.6 |
Slides |
View workout
|
06/29/25 |
20:03 |
4,526m |
2:12.9 |
Slides |
View workout
|
06/20/25 |
5:06 |
1,086m |
2:20.9 |
Slides |
View workout
|