James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/12/23 |
30:34 |
11,597m |
2:38.2 |
BikeErg |
View workout
|
07/12/23 |
1:00:45 |
10,036m |
3:01.6 |
RowErg |
View workout
|
07/11/23 |
30:59 |
10,887m |
2:50.7 |
BikeErg |
View workout
|
07/11/23 |
32:11 |
5,025m |
3:12.1 |
RowErg |
View workout
|
07/10/23 |
30:06 |
11,209m |
2:41.1 |
BikeErg |
View workout
|
07/10/23 |
31:44 |
5,019m |
3:09.7 |
SkiErg |
View workout
|
07/10/23 |
30:59 |
5,029m |
3:04.8 |
RowErg |
View workout
|
07/09/23 |
32:24 |
5,019m |
3:13.6 |
RowErg |
View workout
|
07/09/23 |
1:02:42 |
10,021m |
3:07.7 |
SkiErg |
View workout
|
07/09/23 |
30:10 |
11,382m |
2:39.0 |
BikeErg |
View workout
|
07/09/23 |
32:55 |
5,148m |
3:11.8 |
RowErg |
View workout
|
07/08/23 |
26:15 |
10,049m |
2:36.7 |
BikeErg |
View workout
|
07/08/23 |
30:56 |
5,022m |
3:04.8 |
SkiErg |
View workout
|
07/08/23 |
6:17 |
1,011m |
3:06.8 |
SkiErg |
View workout
|
07/08/23 |
31:17 |
5,054m |
3:05.7 |
SkiErg |
View workout
|
07/08/23 |
1:03:22 |
10,027m |
3:09.5 |
RowErg |
View workout
|
07/07/23 |
31:12 |
5,028m |
3:06.1 |
SkiErg |
View workout
|
07/07/23 |
30:08 |
11,496m |
2:37.2 |
BikeErg |
View workout
|
07/07/23 |
32:41 |
5,022m |
3:15.2 |
RowErg |
View workout
|
07/06/23 |
30:08 |
5,066m |
2:58.4 |
RowErg |
View workout
|
07/06/23 |
30:19 |
5,027m |
3:00.9 |
RowErg |
View workout
|
07/06/23 |
30:13.4 |
11,660m |
2:35.5 |
BikeErg |
View workout
|
07/05/23 |
30:34 |
5,022m |
3:02.6 |
SkiErg |
View workout
|
07/05/23 |
30:07 |
11,280m |
2:40.2 |
BikeErg |
View workout
|
07/05/23 |
30:37 |
5,021m |
3:03.0 |
RowErg |
View workout
|