James Old 32:13 SkiErg
5,015
Meters
32:13.7
Time
3:12.7
Pace
247
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 35 |
| Stroke Count | 1163 |
| Drag Factor | 69 |
December 13, 2023 16:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.7 | 5,015 | 3:12.7 | 49 | 468 | 35 | 125 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 35 | 125 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 36 | |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 36 | |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 36 | |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 36 | |
| 30:00.0 | 788 | 3:10.3 | 51 | 474 | 36 | |
| 32:13.7 | 351 | 3:10.4 | 51 | 474 | 35 |
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Workout Graph
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