James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/26/23 |
30:16 |
5,019m |
3:00.9 |
RowErg |
View workout
|
06/25/23 |
31:10 |
5,029m |
3:05.9 |
RowErg |
View workout
|
06/25/23 |
30:23 |
11,502m |
2:38.5 |
BikeErg |
View workout
|
06/25/23 |
31:04 |
5,025m |
3:05.4 |
SkiErg |
View workout
|
06/25/23 |
30:23 |
5,020m |
3:01.6 |
RowErg |
View workout
|
06/24/23 |
1:04:43 |
10,280m |
3:08.8 |
RowErg |
View workout
|
06/24/23 |
30:18 |
11,214m |
2:42.1 |
BikeErg |
View workout
|
06/24/23 |
30:17 |
5,019m |
3:01.0 |
SkiErg |
View workout
|
06/24/23 |
30:07 |
5,224m |
2:52.9 |
RowErg |
View workout
|
06/23/23 |
30:06 |
11,615m |
2:35.5 |
BikeErg |
View workout
|
06/23/23 |
31:35 |
5,025m |
3:08.6 |
SkiErg |
View workout
|
06/23/23 |
30:12 |
5,019m |
3:00.5 |
RowErg |
View workout
|
06/22/23 |
30:12 |
5,026m |
3:00.2 |
SkiErg |
View workout
|
06/22/23 |
30:08 |
5,134m |
2:56.1 |
RowErg |
View workout
|
06/21/23 |
30:06 |
11,597m |
2:35.7 |
BikeErg |
View workout
|
06/21/23 |
1:03:30 |
10,024m |
3:10.0 |
SkiErg |
View workout
|
06/21/23 |
30:27 |
5,020m |
3:02.0 |
RowErg |
View workout
|
06/20/23 |
30:07 |
12,197m |
2:28.1 |
BikeErg |
View workout
|
06/20/23 |
30:08 |
5,069m |
2:58.4 |
SkiErg |
View workout
|
06/20/23 |
30:16 |
5,185m |
2:55.1 |
RowErg |
View workout
|
06/19/23 |
30:45 |
5,020m |
3:03.7 |
SkiErg |
View workout
|
06/19/23 |
30:31 |
5,026m |
3:02.1 |
SkiErg |
View workout
|
06/19/23 |
30:05 |
12,204m |
2:27.9 |
BikeErg |
View workout
|
06/19/23 |
30:16 |
5,017m |
3:01.0 |
RowErg |
View workout
|
06/18/23 |
30:41 |
5,018m |
3:03.4 |
SkiErg |
View workout
|