James Old 32:37 SkiErg
5,015
Meters
32:37.6
Time
3:15.1
Pace
248
Calories
83
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 36 |
| Stroke Count | 1182 |
December 03, 2023 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.6 | 5,015 | 3:15.1 | 47 | 462 | 36 | 83 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 36 | 79 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 36 | 83 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 36 | 83 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 84 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 37 | 83 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 37 | 87 |
| 32:37.6 | 407 | 3:13.6 | 48 | 465 | 35 | 86 |
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Workout Graph
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