James Old
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/23 | 30:25 | 5,029m | 3:01.4 | RowErg | View workout | |
| 07/21/23 | 30:16 | 11,809m | 2:33.8 | BikeErg | View workout | |
| 07/21/23 | 30:10 | 5,025m | 3:00.1 | SkiErg | View workout | |
| 07/21/23 | 30:55 | 5,021m | 3:04.7 | RowErg | View workout | |
| 07/20/23 | 32:08 | 5,028m | 3:11.8 | RowErg | View workout | |
| 07/19/23 | 30:06 | 11,188m | 2:41.4 | BikeErg | View workout | |
| 07/19/23 | 32:15 | 5,018m | 3:12.8 | SkiErg | View workout | |
| 07/19/23 | 33:40 | 5,064m | 3:19.4 | RowErg | View workout | |
| 07/19/23 | 32:44 | 5,035m | 3:15.0 | RowErg | View workout | |
| 07/18/23 | 31:00 | 11,491m | 2:41.9 | BikeErg | View workout | |
| 07/18/23 | 31:48 | 5,019m | 3:10.0 | SkiErg | View workout | |
| 07/18/23 | 1:02:54 | 10,016m | 3:08.4 | RowErg | View workout | |
| 07/17/23 | 32:06 | 5,021m | 3:11.8 | SkiErg | View workout | |
| 07/17/23 | 1:04:04 | 10,021m | 3:11.8 | RowErg | View workout | |
| 07/16/23 | 31:43 | 5,018m | 3:09.6 | SkiErg | View workout | |
| 07/16/23 | 30:06 | 11,215m | 2:41.1 | BikeErg | View workout | |
| 07/16/23 | 32:20 | 5,039m | 3:12.5 | RowErg | View workout | |
| 07/15/23 | 32:02 | 5,028m | 3:11.1 | SkiErg | View workout | |
| 07/15/23 | 31:05 | 11,731m | 2:39.0 | BikeErg | View workout | |
| 07/15/23 | 30:44 | 5,019m | 3:03.7 | RowErg | View workout | |
| 07/14/23 | 31:28 | 5,019m | 3:08.1 | SkiErg | View workout | |
| 07/14/23 | 30:59 | 5,017m | 3:05.2 | RowErg | View workout | |
| 07/14/23 | 30:18 | 11,467m | 2:38.6 | BikeErg | View workout | |
| 07/13/23 | 4:31 | 607m | 3:43.6 | RowErg | View workout | |
| 07/12/23 | 31:35 | 5,017m | 3:08.8 | SkiErg | View workout |