James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/23 |
30:05 |
11,345m |
2:39.1 |
BikeErg |
View workout
|
08/09/23 |
31:20 |
5,025m |
3:07.0 |
RowErg |
View workout
|
08/08/23 |
30:06 |
11,314m |
2:39.6 |
BikeErg |
View workout
|
08/08/23 |
31:36 |
5,037m |
3:08.2 |
SkiErg |
View workout
|
08/08/23 |
30:07 |
11,642m |
2:35.2 |
BikeErg |
View workout
|
08/08/23 |
32:42 |
5,022m |
3:15.3 |
RowErg |
View workout
|
08/07/23 |
30:38 |
11,029m |
2:46.6 |
BikeErg |
View workout
|
08/07/23 |
31:34 |
5,040m |
3:07.8 |
SkiErg |
View workout
|
08/07/23 |
30:09 |
11,358m |
2:39.3 |
BikeErg |
View workout
|
08/07/23 |
32:44 |
5,019m |
3:15.6 |
RowErg |
View workout
|
08/06/23 |
31:39 |
5,034m |
3:08.6 |
SkiErg |
View workout
|
08/06/23 |
30:10 |
11,033m |
2:44.0 |
BikeErg |
View workout
|
08/06/23 |
32:41 |
5,021m |
3:15.2 |
RowErg |
View workout
|
08/05/23 |
30:08 |
11,082m |
2:43.1 |
BikeErg |
View workout
|
08/05/23 |
32:44 |
5,016m |
3:15.8 |
RowErg |
View workout
|
08/05/23 |
1:34:20 |
15,086m |
3:07.6 |
SkiErg |
View workout
|
08/05/23 |
24:50 |
3,980m |
3:07.2 |
SkiErg |
View workout
|
08/05/23 |
30:07 |
11,034m |
2:43.7 |
BikeErg |
View workout
|
08/05/23 |
31:57 |
5,026m |
3:10.7 |
RowErg |
View workout
|
08/04/23 |
30:35 |
5,019m |
3:02.8 |
SkiErg |
View workout
|
08/04/23 |
30:07 |
11,598m |
2:35.8 |
BikeErg |
View workout
|
08/04/23 |
31:25 |
5,020m |
3:07.7 |
RowErg |
View workout
|
08/03/23 |
30:34 |
5,025m |
3:02.4 |
SkiErg |
View workout
|
08/03/23 |
30:13 |
11,541m |
2:37.1 |
BikeErg |
View workout
|
08/03/23 |
32:20 |
5,018m |
3:13.3 |
RowErg |
View workout
|