James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/24/23 |
30:45 |
5,018m |
3:03.8 |
RowErg |
View workout
|
08/24/23 |
36:09.0 |
13,859m |
2:36.5 |
BikeErg |
View workout
|
08/23/23 |
30:46 |
5,016m |
3:04.0 |
SkiErg |
View workout
|
08/23/23 |
30:09 |
5,022m |
3:00.1 |
RowErg |
View workout
|
08/23/23 |
30:05.9 |
11,617m |
2:35.4 |
BikeErg |
View workout
|
08/22/23 |
30:06 |
12,091m |
2:29.4 |
BikeErg |
View workout
|
08/22/23 |
30:08 |
12,111m |
2:29.3 |
BikeErg |
View workout
|
08/22/23 |
30:08 |
12,171m |
2:28.5 |
BikeErg |
View workout
|
08/22/23 |
30:06 |
12,092m |
2:29.3 |
BikeErg |
View workout
|
08/22/23 |
31:28 |
12,528m |
2:30.7 |
BikeErg |
View workout
|
08/22/23 |
30:44 |
5,015m |
3:03.8 |
SkiErg |
View workout
|
08/22/23 |
30:05 |
11,525m |
2:36.6 |
BikeErg |
View workout
|
08/22/23 |
32:39 |
5,087m |
3:12.5 |
RowErg |
View workout
|
08/21/23 |
30:28 |
12,536m |
2:25.8 |
BikeErg |
View workout
|
08/21/23 |
31:13 |
5,015m |
3:06.7 |
SkiErg |
View workout
|
08/21/23 |
31:41 |
5,021m |
3:09.3 |
RowErg |
View workout
|
08/21/23 |
31:01 |
5,021m |
3:05.3 |
SkiErg |
View workout
|
08/21/23 |
30:09 |
12,127m |
2:29.1 |
BikeErg |
View workout
|
08/21/23 |
31:47 |
5,018m |
3:10.0 |
RowErg |
View workout
|
08/20/23 |
30:57 |
5,017m |
3:05.1 |
RowErg |
View workout
|
08/20/23 |
30:21 |
12,030m |
2:31.4 |
BikeErg |
View workout
|
08/20/23 |
30:57 |
5,019m |
3:05.0 |
SkiErg |
View workout
|
08/20/23 |
1:04:00 |
25,120m |
2:32.9 |
BikeErg |
View workout
|
08/20/23 |
32:34 |
5,152m |
3:09.6 |
RowErg |
View workout
|
08/19/23 |
30:55 |
5,015m |
3:04.9 |
SkiErg |
View workout
|