James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/23 |
30:06 |
11,508m |
2:36.9 |
BikeErg |
View workout
|
08/19/23 |
30:56 |
5,024m |
3:04.7 |
RowErg |
View workout
|
08/19/23 |
31:50 |
5,016m |
3:10.4 |
SkiErg |
View workout
|
08/19/23 |
30:06 |
12,088m |
2:29.4 |
BikeErg |
View workout
|
08/19/23 |
30:30 |
5,022m |
3:02.2 |
RowErg |
View workout
|
08/18/23 |
30:06 |
12,269m |
2:27.2 |
BikeErg |
View workout
|
08/18/23 |
30:07 |
12,735m |
2:21.8 |
BikeErg |
View workout
|
08/18/23 |
30:05 |
12,550m |
2:23.8 |
BikeErg |
View workout
|
08/18/23 |
1:00:08 |
10,027m |
2:59.9 |
SkiErg |
View workout
|
08/18/23 |
30:06 |
12,154m |
2:28.6 |
BikeErg |
View workout
|
08/18/23 |
1:06:40 |
10,380m |
3:12.6 |
RowErg |
View workout
|
08/17/23 |
30:36 |
5,027m |
3:02.7 |
SkiErg |
View workout
|
08/17/23 |
30:06 |
12,260m |
2:27.3 |
BikeErg |
View workout
|
08/17/23 |
31:17 |
5,018m |
3:07.0 |
RowErg |
View workout
|
08/16/23 |
30:06 |
11,356m |
2:39.0 |
BikeErg |
View workout
|
08/16/23 |
30:08 |
11,352m |
2:39.2 |
BikeErg |
View workout
|
08/16/23 |
31:41 |
5,016m |
3:09.4 |
SkiErg |
View workout
|
08/16/23 |
30:07 |
11,111m |
2:42.6 |
BikeErg |
View workout
|
08/16/23 |
31:50 |
5,016m |
3:10.3 |
RowErg |
View workout
|
08/15/23 |
32:48 |
12,037m |
2:43.5 |
BikeErg |
View workout
|
08/15/23 |
31:49 |
5,017m |
3:10.2 |
SkiErg |
View workout
|
08/15/23 |
31:43 |
12,042m |
2:38.1 |
BikeErg |
View workout
|
08/15/23 |
30:57 |
12,038m |
2:34.3 |
BikeErg |
View workout
|
08/15/23 |
32:25 |
5,019m |
3:13.8 |
RowErg |
View workout
|
08/15/23 |
30:36 |
12,034m |
2:32.5 |
BikeErg |
View workout
|