James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/14/23 |
30:06 |
11,401m |
2:38.4 |
BikeErg |
View workout
|
08/14/23 |
30:05 |
10,953m |
2:44.7 |
BikeErg |
View workout
|
08/14/23 |
32:11 |
5,024m |
3:12.2 |
SkiErg |
View workout
|
08/14/23 |
30:06 |
10,931m |
2:45.3 |
BikeErg |
View workout
|
08/14/23 |
32:20 |
5,034m |
3:12.7 |
RowErg |
View workout
|
08/14/23 |
1:00:06.1 |
21,893m |
2:44.7 |
BikeErg |
View workout
|
08/13/23 |
30:06 |
11,559m |
2:36.2 |
BikeErg |
View workout
|
08/13/23 |
31:28 |
5,017m |
3:08.1 |
SkiErg |
View workout
|
08/13/23 |
30:06 |
11,088m |
2:42.9 |
BikeErg |
View workout
|
08/13/23 |
32:07 |
5,042m |
3:11.1 |
RowErg |
View workout
|
08/12/23 |
32:04 |
5,018m |
3:11.7 |
SkiErg |
View workout
|
08/12/23 |
30:06 |
11,020m |
2:43.9 |
BikeErg |
View workout
|
08/12/23 |
31:31.9 |
5,019m |
3:08.4 |
RowErg |
View workout
|
08/11/23 |
31:34 |
5,015m |
3:08.8 |
RowErg |
View workout
|
08/11/23 |
1:00:16 |
22,527m |
2:40.5 |
BikeErg |
View workout
|
08/11/23 |
30:05 |
11,177m |
2:41.5 |
BikeErg |
View workout
|
08/11/23 |
1:00:05 |
22,412m |
2:40.8 |
BikeErg |
View workout
|
08/11/23 |
31:39 |
5,034m |
3:08.6 |
SkiErg |
View workout
|
08/11/23 |
30:18 |
11,277m |
2:41.2 |
BikeErg |
View workout
|
08/11/23 |
32:25 |
5,023m |
3:13.6 |
RowErg |
View workout
|
08/10/23 |
1:00:06 |
21,693m |
2:46.2 |
BikeErg |
View workout
|
08/10/23 |
32:04 |
5,015m |
3:11.8 |
SkiErg |
View workout
|
08/10/23 |
30:04 |
10,894m |
2:45.6 |
BikeErg |
View workout
|
08/10/23 |
33:28 |
5,094m |
3:17.1 |
RowErg |
View workout
|
08/09/23 |
31:46 |
5,018m |
3:09.9 |
SkiErg |
View workout
|