James Old 31:46 SkiErg
5,015
Meters
31:46.4
Time
3:10.0
Pace
247
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 36 |
| Stroke Count | 1153 |
| Drag Factor | 69 |
January 03, 2024 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.4 | 5,015 | 3:10.0 | 51 | 475 | 36 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 35 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 36 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 36 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 37 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 37 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 37 |
| 31:46.4 | 278 | 3:11.3 | 50 | 471 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.