James Old 32:51 SkiErg
5,021
Meters
32:51.0
Time
3:16.2
Pace
247
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 36 |
| Stroke Count | 1188 |
| Drag Factor | 70 |
January 04, 2024 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.0 | 5,021 | 3:16.2 | 46 | 459 | 36 | 100 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 35 | 91 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 36 | 93 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 101 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 37 | 101 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 37 | 105 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 37 | 106 |
| 32:51.0 | 435 | 3:16.5 | 46 | 458 | 35 | 106 |
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Workout Graph
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