James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/23 |
30:35 |
12,037m |
2:32.4 |
BikeErg |
View workout
|
08/29/23 |
30:21 |
12,040m |
2:31.2 |
BikeErg |
View workout
|
08/29/23 |
30:23 |
5,016m |
3:01.7 |
SkiErg |
View workout
|
08/29/23 |
30:18 |
5,028m |
3:00.8 |
RowErg |
View workout
|
08/28/23 |
31:22 |
12,040m |
2:36.3 |
BikeErg |
View workout
|
08/28/23 |
1:00:06 |
22,768m |
2:38.3 |
BikeErg |
View workout
|
08/28/23 |
31:20 |
5,015m |
3:07.4 |
SkiErg |
View workout
|
08/28/23 |
30:06 |
11,682m |
2:34.6 |
BikeErg |
View workout
|
08/28/23 |
31:28 |
5,019m |
3:08.1 |
RowErg |
View workout
|
08/27/23 |
33:42 |
5,023m |
3:21.3 |
SkiErg |
View workout
|
08/27/23 |
33:37 |
5,021m |
3:20.8 |
RowErg |
View workout
|
08/27/23 |
30:05 |
11,401m |
2:38.3 |
BikeErg |
View workout
|
08/27/23 |
30:07 |
11,423m |
2:38.1 |
BikeErg |
View workout
|
08/26/23 |
30:05 |
11,086m |
2:42.8 |
BikeErg |
View workout
|
08/26/23 |
30:09 |
10,680m |
2:49.4 |
BikeErg |
View workout
|
08/26/23 |
30:07 |
11,197m |
2:41.4 |
BikeErg |
View workout
|
08/26/23 |
30:06 |
11,094m |
2:42.8 |
BikeErg |
View workout
|
08/26/23 |
31:22 |
5,022m |
3:07.3 |
SkiErg |
View workout
|
08/26/23 |
30:38 |
12,128m |
2:31.5 |
BikeErg |
View workout
|
08/26/23 |
30:52 |
5,016m |
3:04.6 |
RowErg |
View workout
|
08/25/23 |
31:22 |
5,015m |
3:07.6 |
SkiErg |
View workout
|
08/25/23 |
30:38 |
12,033m |
2:32.8 |
BikeErg |
View workout
|
08/25/23 |
31:59 |
5,012m |
3:11.5 |
RowErg |
View workout
|
08/24/23 |
31:26 |
5,025m |
3:07.6 |
SkiErg |
View workout
|
08/24/23 |
30:06 |
11,939m |
2:31.3 |
BikeErg |
View workout
|