James Old 31:44 BikeErg
12,032
Meters
31:44.5
Time
2:38.2
Pace
321
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 60 |
| Revolution Count | 1934 |
| Power/kg | 1.22 |
| Drag Factor | 82 |
January 25, 2024 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:44.5 | 12,032 | 2:38.2 | 88 | 603 | 60 | 111 |
| 5:00.0 | 1,575 | 3:10.4 | 51 | 474 | 50 | 94 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 57 | 104 |
| 15:00.0 | 1,931 | 2:35.3 | 93 | 621 | 62 | 108 |
| 20:00.0 | 1,982 | 2:31.3 | 101 | 647 | 64 | 108 |
| 25:00.0 | 1,968 | 2:32.4 | 99 | 640 | 63 | 116 |
| 30:00.0 | 2,094 | 2:23.2 | 119 | 709 | 67 | 125 |
| 31:44.5 | 696 | 2:30.1 | 103 | 655 | 66 | 126 |
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Workout Graph
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