James Old 32:46 SkiErg
5,019
Meters
32:46.3
Time
3:15.8
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 35 |
| Stroke Count | 1152 |
| Drag Factor | 69 |
January 25, 2024 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.3 | 5,019 | 3:15.8 | 47 | 460 | 35 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 34 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 36 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 36 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 35 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 36 |
| 32:46.3 | 432 | 3:12.4 | 49 | 468 | 35 |
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Workout Graph
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