James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/12/23 |
30:27 |
5,018m |
3:02.1 |
RowErg |
View workout
|
09/11/23 |
20:08 |
7,690m |
2:37.1 |
BikeErg |
View workout
|
09/11/23 |
20:05 |
3,160m |
3:10.7 |
SkiErg |
View workout
|
09/11/23 |
31:14 |
5,017m |
3:06.7 |
RowErg |
View workout
|
09/11/23 |
31:07 |
12,038m |
2:35.1 |
BikeErg |
View workout
|
09/11/23 |
31:49 |
5,015m |
3:10.3 |
SkiErg |
View workout
|
09/11/23 |
30:30 |
5,019m |
3:02.3 |
RowErg |
View workout
|
09/10/23 |
31:20 |
5,017m |
3:07.4 |
SkiErg |
View workout
|
09/10/23 |
30:05 |
5,065m |
2:58.2 |
RowErg |
View workout
|
09/10/23 |
30:10 |
12,027m |
2:30.5 |
BikeErg |
View workout
|
09/10/23 |
30:26 |
12,051m |
2:31.5 |
BikeErg |
View workout
|
09/10/23 |
30:46 |
5,015m |
3:04.0 |
RowErg |
View workout
|
09/10/23 |
30:57 |
5,021m |
3:04.9 |
SkiErg |
View workout
|
09/10/23 |
30:06 |
12,168m |
2:28.4 |
BikeErg |
View workout
|
09/10/23 |
30:14 |
5,020m |
3:00.7 |
RowErg |
View workout
|
09/10/23 |
30:35.5 |
5,015m |
3:03.0 |
SkiErg |
View workout
|
09/08/23 |
32:07 |
12,039m |
2:40.0 |
BikeErg |
View workout
|
09/08/23 |
32:22 |
5,021m |
3:13.4 |
SkiErg |
View workout
|
09/08/23 |
30:16 |
12,031m |
2:31.0 |
BikeErg |
View workout
|
09/08/23 |
31:33 |
5,016m |
3:08.7 |
RowErg |
View workout
|
09/07/23 |
48:59 |
8,077m |
3:01.9 |
SkiErg |
View workout
|
09/07/23 |
30:52 |
12,048m |
2:33.7 |
BikeErg |
View workout
|
09/07/23 |
30:21 |
5,017m |
3:01.4 |
RowErg |
View workout
|
09/06/23 |
30:26 |
5,015m |
3:02.1 |
SkiErg |
View workout
|
09/06/23 |
30:06 |
12,121m |
2:29.0 |
BikeErg |
View workout
|