James Old 32:55 SkiErg
5,017
Meters
32:55.9
Time
3:16.9
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 36 |
| Stroke Count | 1202 |
| Drag Factor | 67 |
February 01, 2024 07:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.9 | 5,017 | 3:16.9 | 46 | 457 | 36 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 35 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 36 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 37 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 37 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 37 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 37 |
| 32:55.9 | 451 | 3:15.0 | 47 | 462 | 36 |
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Workout Graph
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