James Old 33:17 SkiErg
5,016
Meters
33:17.7
Time
3:19.1
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 36 |
| Stroke Count | 1203 |
| Drag Factor | 67 |
February 01, 2024 08:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:17.7 | 5,016 | 3:19.1 | 44 | 452 | 36 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 34 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 36 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 37 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 37 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 37 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 36 |
| 33:17.7 | 495 | 3:19.6 | 44 | 451 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.