James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/09/23 |
32:07 |
12,147m |
2:38.6 |
BikeErg |
View workout
|
10/09/23 |
31:45 |
5,028m |
3:09.4 |
SkiErg |
View workout
|
10/09/23 |
30:46 |
5,027m |
3:03.6 |
RowErg |
View workout
|
10/08/23 |
30:11 |
5,088m |
2:57.9 |
RowErg |
View workout
|
10/08/23 |
30:59 |
12,081m |
2:33.8 |
BikeErg |
View workout
|
10/08/23 |
30:47 |
5,018m |
3:04.0 |
SkiErg |
View workout
|
10/08/23 |
31:08 |
5,071m |
3:04.1 |
RowErg |
View workout
|
10/07/23 |
31:37 |
5,016m |
3:09.1 |
RowErg |
View workout
|
10/07/23 |
31:03 |
5,021m |
3:05.6 |
RowErg |
View workout
|
10/07/23 |
31:21 |
12,041m |
2:36.2 |
BikeErg |
View workout
|
10/07/23 |
31:07 |
5,030m |
3:05.6 |
SkiErg |
View workout
|
10/07/23 |
31:14 |
5,019m |
3:06.7 |
RowErg |
View workout
|
10/06/23 |
30:07 |
11,243m |
2:40.7 |
BikeErg |
View workout
|
10/06/23 |
31:09 |
5,018m |
3:06.2 |
SkiErg |
View workout
|
10/06/23 |
30:15 |
5,018m |
3:00.9 |
RowErg |
View workout
|
10/05/23 |
31:22 |
5,016m |
3:07.6 |
RowErg |
View workout
|
10/05/23 |
30:07 |
11,564m |
2:36.3 |
BikeErg |
View workout
|
10/05/23 |
31:56 |
5,016m |
3:10.9 |
SkiErg |
View workout
|
10/05/23 |
30:46 |
5,022m |
3:03.8 |
RowErg |
View workout
|
10/05/23 |
31:05 |
12,044m |
2:34.8 |
BikeErg |
View workout
|
10/05/23 |
31:11 |
5,021m |
3:06.3 |
SkiErg |
View workout
|
10/05/23 |
30:07 |
5,084m |
2:57.7 |
RowErg |
View workout
|
10/04/23 |
30:06 |
11,795m |
2:33.1 |
BikeErg |
View workout
|
10/04/23 |
30:19 |
5,018m |
3:01.2 |
SkiErg |
View workout
|
10/04/23 |
30:10 |
5,096m |
2:57.6 |
RowErg |
View workout
|