James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/18/23 |
30:23 |
12,033m |
2:31.5 |
BikeErg |
View workout
|
10/18/23 |
31:11 |
5,027m |
3:06.1 |
RowErg |
View workout
|
10/18/23 |
30:19 |
5,015m |
3:01.4 |
SkiErg |
View workout
|
10/18/23 |
30:07 |
12,310m |
2:26.7 |
BikeErg |
View workout
|
10/18/23 |
31:28 |
5,014m |
3:08.2 |
RowErg |
View workout
|
10/17/23 |
31:22 |
5,025m |
3:07.2 |
SkiErg |
View workout
|
10/17/23 |
30:06 |
12,499m |
2:24.4 |
BikeErg |
View workout
|
10/17/23 |
31:26 |
5,021m |
3:07.8 |
RowErg |
View workout
|
10/17/23 |
31:15 |
5,015m |
3:06.9 |
SkiErg |
View workout
|
10/17/23 |
30:20 |
12,037m |
2:31.2 |
BikeErg |
View workout
|
10/17/23 |
31:06 |
5,017m |
3:05.9 |
RowErg |
View workout
|
10/16/23 |
30:19 |
5,017m |
3:01.3 |
RowErg |
View workout
|
10/16/23 |
31:00 |
5,018m |
3:05.4 |
SkiErg |
View workout
|
10/16/23 |
30:06 |
12,232m |
2:27.6 |
BikeErg |
View workout
|
10/16/23 |
32:33 |
5,015m |
3:14.7 |
RowErg |
View workout
|
10/15/23 |
30:34 |
5,019m |
3:02.7 |
SkiErg |
View workout
|
10/15/23 |
30:06 |
11,983m |
2:30.7 |
BikeErg |
View workout
|
10/15/23 |
31:49 |
5,017m |
3:10.2 |
RowErg |
View workout
|
10/15/23 |
31:40 |
5,024m |
3:09.1 |
SkiErg |
View workout
|
10/15/23 |
31:14 |
12,037m |
2:35.7 |
BikeErg |
View workout
|
10/15/23 |
31:48 |
5,017m |
3:10.2 |
RowErg |
View workout
|
10/15/23 |
31:26 |
5,019m |
3:07.8 |
SkiErg |
View workout
|
10/15/23 |
30:38 |
12,039m |
2:32.7 |
BikeErg |
View workout
|
10/15/23 |
31:52 |
5,017m |
3:10.6 |
RowErg |
View workout
|
10/14/23 |
31:39 |
5,025m |
3:08.9 |
SkiErg |
View workout
|