James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/23 |
30:06 |
5,180m |
2:54.3 |
RowErg |
View workout
|
10/27/23 |
30:54 |
5,026m |
3:04.5 |
SkiErg |
View workout
|
10/27/23 |
30:05 |
12,104m |
2:29.1 |
BikeErg |
View workout
|
10/27/23 |
31:02 |
5,017m |
3:05.5 |
RowErg |
View workout
|
10/26/23 |
32:03 |
5,016m |
3:11.7 |
SkiErg |
View workout
|
10/26/23 |
30:21 |
12,032m |
2:31.3 |
BikeErg |
View workout
|
10/26/23 |
31:28 |
5,015m |
3:08.2 |
RowErg |
View workout
|
10/25/23 |
31:16 |
5,014m |
3:07.1 |
SkiErg |
View workout
|
10/25/23 |
30:50 |
12,041m |
2:33.6 |
BikeErg |
View workout
|
10/25/23 |
31:09 |
5,020m |
3:06.1 |
RowErg |
View workout
|
10/25/23 |
31:27 |
5,018m |
3:08.0 |
SkiErg |
View workout
|
10/25/23 |
30:06 |
12,283m |
2:27.0 |
BikeErg |
View workout
|
10/25/23 |
32:29 |
5,016m |
3:14.3 |
RowErg |
View workout
|
10/24/23 |
30:45 |
5,016m |
3:04.0 |
SkiErg |
View workout
|
10/24/23 |
30:06 |
12,086m |
2:29.4 |
BikeErg |
View workout
|
10/24/23 |
33:02 |
5,014m |
3:17.7 |
RowErg |
View workout
|
10/24/23 |
31:46 |
5,017m |
3:09.9 |
SkiErg |
View workout
|
10/24/23 |
30:05 |
12,152m |
2:28.5 |
BikeErg |
View workout
|
10/24/23 |
32:26 |
5,019m |
3:13.8 |
RowErg |
View workout
|
10/23/23 |
31:28 |
5,017m |
3:08.2 |
SkiErg |
View workout
|
10/23/23 |
30:14 |
12,051m |
2:30.5 |
BikeErg |
View workout
|
10/23/23 |
32:42 |
5,017m |
3:15.5 |
RowErg |
View workout
|
10/23/23 |
31:42 |
5,019m |
3:09.5 |
SkiErg |
View workout
|
10/23/23 |
30:14 |
12,038m |
2:30.7 |
BikeErg |
View workout
|
10/23/23 |
32:38 |
5,018m |
3:15.1 |
RowErg |
View workout
|