James Old 1:11:04 SkiErg
10,049
Meters
1:11:04.8
Time
3:32.2
Pace
498
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 34 |
| Stroke Count | 2447 |
| Drag Factor | 131 |
March 17, 2024 08:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:04.8 | 10,049 | 3:32.2 | 37 | 426 | 34 |
| 10:00.0 | 1,394 | 3:35.2 | 35 | 420 | 33 |
| 20:00.0 | 1,415 | 3:32.0 | 37 | 426 | 34 |
| 30:00.0 | 1,420 | 3:31.2 | 37 | 427 | 34 |
| 40:00.0 | 1,396 | 3:34.8 | 35 | 421 | 34 |
| 50:00.0 | 1,404 | 3:33.6 | 36 | 423 | 34 |
| 1:00:00.0 | 1,439 | 3:28.4 | 39 | 432 | 35 |
| 1:10:00.0 | 1,430 | 3:29.7 | 38 | 430 | 35 |
| 1:11:04.8 | 151 | 3:34.5 | 35 | 421 | 32 |
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Workout Graph
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