James Old 33:50 SkiErg
5,015
Meters
33:50.7
Time
3:22.4
Pace
248
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 34 |
| Stroke Count | 1161 |
| Drag Factor | 71 |
March 13, 2024 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:50.7 | 5,015 | 3:22.4 | 42 | 445 | 34 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 34 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 34 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 35 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 35 |
| 25:00.0 | 749 | 3:20.2 | 44 | 449 | 35 |
| 30:00.0 | 725 | 3:26.8 | 40 | 436 | 34 |
| 33:50.7 | 571 | 3:22.0 | 42 | 446 | 34 |
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Workout Graph
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