James Old 32:59 SkiErg
5,018
Meters
32:59.0
Time
3:17.1
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 1155 |
| Drag Factor | 70 |
March 15, 2024 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.0 | 5,018 | 3:17.1 | 46 | 457 | 35 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 35 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 35 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 34 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 35 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 32:59.0 | 467 | 3:11.6 | 50 | 471 | 35 |
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Workout Graph
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