James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/23 |
31:43 |
5,017m |
3:09.7 |
SkiErg |
View workout
|
10/22/23 |
30:06 |
12,087m |
2:29.4 |
BikeErg |
View workout
|
10/22/23 |
32:24 |
5,015m |
3:13.8 |
RowErg |
View workout
|
10/22/23 |
31:33 |
5,019m |
3:08.6 |
SkiErg |
View workout
|
10/22/23 |
30:15 |
12,041m |
2:30.7 |
BikeErg |
View workout
|
10/22/23 |
31:27 |
5,015m |
3:08.1 |
RowErg |
View workout
|
10/21/23 |
31:28 |
5,016m |
3:08.2 |
SkiErg |
View workout
|
10/21/23 |
30:06 |
12,065m |
2:29.6 |
BikeErg |
View workout
|
10/21/23 |
32:31 |
5,017m |
3:14.4 |
RowErg |
View workout
|
10/21/23 |
31:25 |
5,075m |
3:05.7 |
SkiErg |
View workout
|
10/21/23 |
30:06 |
12,177m |
2:28.3 |
BikeErg |
View workout
|
10/21/23 |
31:45 |
5,015m |
3:09.9 |
RowErg |
View workout
|
10/20/23 |
31:18 |
5,015m |
3:07.2 |
SkiErg |
View workout
|
10/20/23 |
30:31 |
12,043m |
2:32.0 |
BikeErg |
View workout
|
10/20/23 |
32:10 |
5,017m |
3:12.3 |
RowErg |
View workout
|
10/20/23 |
31:50 |
5,024m |
3:10.1 |
SkiErg |
View workout
|
10/20/23 |
30:06 |
12,244m |
2:27.5 |
BikeErg |
View workout
|
10/20/23 |
31:00 |
5,018m |
3:05.4 |
RowErg |
View workout
|
10/19/23 |
31:43 |
5,020m |
3:09.5 |
SkiErg |
View workout
|
10/19/23 |
30:36 |
12,048m |
2:32.4 |
BikeErg |
View workout
|
10/19/23 |
32:16 |
5,017m |
3:12.9 |
RowErg |
View workout
|
10/19/23 |
31:23 |
5,018m |
3:07.6 |
SkiErg |
View workout
|
10/19/23 |
30:06 |
12,212m |
2:27.9 |
BikeErg |
View workout
|
10/19/23 |
31:42 |
5,019m |
3:09.5 |
RowErg |
View workout
|
10/18/23 |
32:23 |
5,016m |
3:13.7 |
SkiErg |
View workout
|