James Old 30:29 BikeErg
12,037
Meters
30:29.2
Time
2:31.9
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 61 |
| Revolution Count | 1859 |
| Power/kg | 1.38 |
| Drag Factor | 92 |
March 09, 2024 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:29.2 | 12,037 | 2:31.9 | 100 | 643 | 61 |
| 5:00.0 | 1,872 | 2:40.2 | 85 | 592 | 58 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 61 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 62 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 651 | 61 |
| 25:00.0 | 2,017 | 2:28.7 | 106 | 666 | 62 |
| 30:00.0 | 2,004 | 2:29.7 | 104 | 659 | 62 |
| 30:29.2 | 185 | 2:37.8 | 89 | 606 | 62 |
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Workout Graph
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