James Old 52:23 BikeErg
18,746
Meters
52:23.1
Time
2:47.6
Pace
481
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 60 |
| Revolution Count | 3144 |
| Power/kg | 1.02 |
| Drag Factor | 71 |
March 11, 2024 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:23.1 | 18,746 | 2:47.6 | 74 | 555 | 60 | 107 |
| 5:00.0 | 1,565 | 3:11.6 | 50 | 471 | 53 | 102 |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 57 | 104 |
| 15:00.0 | 1,783 | 2:48.2 | 73 | 552 | 60 | 101 |
| 20:00.0 | 1,808 | 2:45.9 | 77 | 563 | 61 | 109 |
| 25:00.0 | 1,814 | 2:45.3 | 77 | 566 | 61 | 108 |
| 30:00.0 | 1,808 | 2:45.9 | 77 | 563 | 61 | 111 |
| 35:00.0 | 1,842 | 2:42.8 | 81 | 578 | 62 | 114 |
| 40:00.0 | 1,856 | 2:41.6 | 83 | 585 | 62 | |
| 45:00.0 | 1,831 | 2:43.8 | 80 | 573 | 62 | |
| 50:00.0 | 1,838 | 2:43.2 | 80 | 577 | 62 | |
| 52:23.1 | 891 | 2:40.6 | 84 | 590 | 63 |
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Workout Graph
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