James Old 33:55 SkiErg
5,016
Meters
33:55.8
Time
3:22.9
Pace
247
Calories
98
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 34 |
| Stroke Count | 1165 |
| Drag Factor | 68 |
March 11, 2024 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.8 | 5,016 | 3:22.9 | 42 | 444 | 34 | 98 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 33 | 100 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 35 | 99 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 34 | 99 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 35 | 101 |
| 25:00.0 | 742 | 3:22.1 | 42 | 445 | 35 | 98 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 35 | 98 |
| 33:55.8 | 578 | 3:23.9 | 41 | 441 | 34 | 96 |
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Workout Graph
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