James Old 32:43 SkiErg
5,016
Meters
32:43.7
Time
3:15.7
Pace
247
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 1150 |
| Drag Factor | 70 |
March 08, 2024 07:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.7 | 5,016 | 3:15.7 | 47 | 460 | 34 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 32 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 34 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 36 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 36 |
| 30:00.0 | 777 | 3:13.0 | 49 | 467 | 36 |
| 32:43.7 | 418 | 3:15.8 | 47 | 460 | 35 |
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Workout Graph
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