James Old 1:06:48 SkiErg
10,017
Meters
1:06:48.6
Time
3:20.0
Pace
494
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 2332 |
| Drag Factor | 140 |
March 07, 2024 07:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:48.6 | 10,017 | 3:20.0 | 44 | 450 | 34 |
| 10:00.0 | 1,483 | 3:22.2 | 42 | 445 | 34 |
| 20:00.0 | 1,502 | 3:19.7 | 44 | 451 | 35 |
| 30:00.0 | 1,464 | 3:24.9 | 41 | 439 | 34 |
| 40:00.0 | 1,499 | 3:20.1 | 44 | 450 | 35 |
| 50:00.0 | 1,529 | 3:16.2 | 46 | 459 | 35 |
| 1:00:00.0 | 1,512 | 3:18.4 | 45 | 454 | 35 |
| 1:06:48.6 | 1,028 | 3:18.7 | 45 | 453 | 34 |
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