James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/23 |
31:06 |
12,028m |
2:35.1 |
BikeErg |
View workout
|
11/02/23 |
31:27 |
5,016m |
3:08.1 |
RowErg |
View workout
|
11/02/23 |
31:22 |
5,016m |
3:07.6 |
SkiErg |
View workout
|
11/02/23 |
30:31 |
12,034m |
2:32.2 |
BikeErg |
View workout
|
11/02/23 |
31:28 |
5,015m |
3:08.2 |
RowErg |
View workout
|
11/01/23 |
31:32 |
5,017m |
3:08.6 |
SkiErg |
View workout
|
11/01/23 |
30:06 |
12,105m |
2:29.2 |
BikeErg |
View workout
|
11/01/23 |
30:37 |
5,017m |
3:03.0 |
RowErg |
View workout
|
10/31/23 |
31:15 |
5,137m |
3:02.5 |
SkiErg |
View workout
|
10/31/23 |
30:20 |
12,631m |
2:24.1 |
BikeErg |
View workout
|
10/31/23 |
31:34 |
5,017m |
3:08.8 |
RowErg |
View workout
|
10/30/23 |
31:27 |
5,017m |
3:08.1 |
SkiErg |
View workout
|
10/30/23 |
30:24 |
12,037m |
2:31.5 |
BikeErg |
View workout
|
10/30/23 |
31:00 |
5,015m |
3:05.5 |
RowErg |
View workout
|
10/29/23 |
30:48 |
5,015m |
3:04.2 |
SkiErg |
View workout
|
10/29/23 |
30:46 |
12,036m |
2:33.4 |
BikeErg |
View workout
|
10/29/23 |
30:23 |
5,012m |
3:01.8 |
RowErg |
View workout
|
10/28/23 |
31:33 |
5,035m |
3:08.0 |
SkiErg |
View workout
|
10/28/23 |
31:09 |
12,034m |
2:35.3 |
BikeErg |
View workout
|
10/28/23 |
30:55 |
5,017m |
3:04.9 |
RowErg |
View workout
|
10/28/23 |
31:36 |
5,018m |
3:08.9 |
SkiErg |
View workout
|
10/28/23 |
30:29 |
12,034m |
2:32.0 |
BikeErg |
View workout
|
10/28/23 |
30:29 |
5,014m |
3:02.3 |
RowErg |
View workout
|
10/27/23 |
31:19 |
5,017m |
3:07.2 |
SkiErg |
View workout
|
10/27/23 |
30:21 |
12,044m |
2:31.2 |
BikeErg |
View workout
|